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The 6-Week Reset · Starts Monday

Drop 2kg+ of fat in 6 weeks. Without giving up your life.

The online challenge for busy people who've tried every diet, hated every diet, and are done with starting over every Monday. Real food. Short workouts. Daily accountability. Done in 6 weeks.

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★★★★★ 4.9/5 from 300+ challengers · 92% finish-rate · No sales calls. Ever.

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Sound familiar?

You don't have a willpower problem.
You have a wrong-plan problem.

If any of this hits a nerve — this page is built for you.

You start strong every Monday and quit by Thursday.
You've done keto, 75 Hard, MyFitnessPal — and rebounded every time.
You feel uncomfortable in photos, in clothes, in the mirror.
You're "too busy" to train, but somehow still scrolling at 11pm.
You know what to do — kind of. But you can't actually stick to it.
You're tired of starting over. You just want this to be the last time.
Why nothing's worked

Diets aren't broken.
The way you've been doing them is.

Most plans are built for people with no job, no kids and no social life. That's not you. Here's the difference:

The usual diet trap

  • Cut everything you love. Survive on chicken and rice.
  • Train 6 days a week. Hate every minute.
  • "Be more disciplined" — with zero structure to back it up.
  • One bad meal = ruined day = quit by week 2.
  • You lose 3kg, gain 5kg back, feel worse than when you started.

The 6-Week Reset

  • Eat foods you actually like. Just smarter.
  • 3 short workouts a week. Home or gym. 30–45 mins.
  • A simple daily structure that runs on autopilot.
  • Slip-ups handled in the plan — no "ruined" days.
  • 2kg+ off, habits that stick, the result you actually wanted.
The method

Three things. That's it.

Forget 14-step systems. Sustainable fat loss comes down to three levers — and we dial in all three together over six weeks.

01

Eat enough. Just less.

A flexible calorie + protein target you can hit anywhere — work, weekends, Wagamamas. Built around food you already eat.

02

Train smart, not long.

3 short strength sessions a week. Home or gym. Designed so you actually look forward to them — not dread them.

03

Stay accountable.

Daily check-ins, weekly reviews, and direct access to me. You don't need more motivation. You need someone watching.

What's inside

Everything done for you.
You just show up.

✓

Your custom nutrition plan

Built around your weight, schedule and food preferences. Pubs and pizza included — promise.

✓

6 weeks of training

Progressive strength + fat-loss workouts. Home, gym or hotel room. Videos for every exercise.

✓

Daily check-ins with me

WhatsApp access to me directly. Stuck? Slipped up? Confused? Message me. I reply.

✓

Weekly 1-on-1 reviews

Every Sunday I personally review your week and adjust your plan. No autopilot. No copy-paste.

✓

Private community

Train alongside 30 other people in the same boat. No fitness influencers. Just normal people getting it done.

✓

The "Real Life" toolkit

Eating out cheatsheet, travel plan, holiday plan, hangover plan. Built for actual life, not Instagram.

Lock in your spot

Spots are limited so I can actually coach you properly.

Real people. Real results.

They thought they'd tried everything too.

−4.1kg · Down 2 dress sizes

"I've done every diet. Slimming World, keto, 1200 calories, the lot. This is the first one I actually enjoyed. I didn't realise fat loss could feel this calm."

S
Sarah, 34
Marketing manager · 2 kids
−3.5kg · First time consistent

"Six weeks ago I couldn't last three days. The structure changed everything. I'm not white-knuckling anymore — I just do it. Clothes fit. Energy back. Sleep better. Done."

J
James, 29
Software engineer
−2.8kg · Lost the bloat

"I was nervous because I'm a total beginner. Will made it stupidly simple. 30-minute home workouts, food I actually like, and someone to message when I wanted to give up at week 3."

E
Ellie, 41
Teacher · trained from home

Results vary based on starting point, consistency and effort. We don't make guarantees on outcomes — but we do guarantee the process. See the guarantee below.

How it works

From signup to results in 4 simple steps.

STEP 01

Join

Click the button. Pay securely. Done — no phone calls, no awkward sales pitch.

STEP 02

Onboard

Quick 5-minute form. I build your plan inside 24 hours, tailored to your food, schedule and goals.

STEP 03

Execute

Daily check-ins. Weekly reviews. Messaging access to me. You always know exactly what to do next.

STEP 04

Transform

6 weeks later you're 2kg+ lighter, consistent for the first time, and you've got habits that actually stick.

Meet your coach

Hey — I'm Will.

Qualified personal trainer. Nutrition coach. And someone who used to be the guy starting Monday, quitting Thursday, hating photos and giving up by week 3.

I don't believe in 5am ice baths, demonising carbs, or telling normal people to live like athletes. I built this challenge because the people I coach — busy 25–45 year olds with jobs, families and lives — don't need extreme. They need a plan that fits.

If you want fluff, motivation quotes and 6am cold plunges, this isn't it. If you want results without losing your mind, you're in the right place.

300+
Clients coached
L3
PT + Nutrition
92%
Finish rate
The investment

One payment. Six weeks. Done.

Less than the cost of skipping it. Way less than what you've spent on diets that didn't work.

★ Starts Monday

The 6-Week Reset

Full challenge access. No upsells. No surprises.

£249
£399
one-time · or 2× £127
  • Custom nutrition + macro plan (built for you, not copy-pasted)
  • 6 weeks of progressive training (home or gym)
  • Direct WhatsApp access to me, 5 days a week
  • Weekly 1-on-1 plan reviews + adjustments
  • Private accountability community
  • "Real Life" toolkit — eating out, travel, weekends, the lot
  • 3 bonuses below (worth £180+) — yours free
Join now — start Monday

Secure checkout · 14-day money-back guarantee · Card or Apple Pay

Plus these bonuses

Free when you join today.

Bonus 01

The Eating-Out Survival Guide

Exact orders at Nando's, Wagamamas, Greggs, Pret + 12 more. Hit your macros without being "that person."

£49 Free
Bonus 02

The 10-Minute Workout Vault

40+ short, no-equipment sessions. Hotel room? Hungover? In-laws visiting? You've still got a workout.

£69 Free
Bonus 03

The "After The Challenge" Plan

A simple 4-week maintenance protocol so you actually keep the result. No rebound. No undoing it.

£89 Free
Get all 3 bonuses free
14 Days
Risk-Free
Zero risk

Show up for 14 days. If you don't feel different, get every penny back.

Try the first two weeks. Follow the plan. If you don't feel more confident, more in control, and clearly on track for 2kg+ — message me and I'll refund you in full. No forms. No questions. No awkwardness. That's how confident I am in this.

Last questions

Probably the thing you're still thinking.

I'm genuinely too busy. Will this still work for me?
Yes — and that's exactly who this is built for. Workouts are 30–45 minutes, 3x a week. Nutrition is built around your normal schedule (work lunches, dinners out, weekends). If you can find 30 minutes 3 times a week and 5 minutes a day for check-ins, you have enough time.
What if I'm a complete beginner?
Perfect — that's most of the people inside. Every exercise has a video, every workout has a beginner variation, and you'll never be left guessing what to do. We start where you are.
What if I've failed at every diet before?
Then you've been doing extreme diets without support. That's a structural problem, not a you problem. The check-ins, accountability and real-food approach are specifically designed to fix what made you quit before.
Do I need a gym?
No. The plan works at home with minimal equipment (a couple of dumbbells or resistance bands is plenty). If you have a gym, even better — you'll get the gym version too.
What if I lose motivation halfway through?
You will at some point. That's normal. That's exactly why daily check-ins exist. When motivation drops, structure carries you. Most people break through their wobble in week 3 — and finish the strongest.
Is £249 actually worth it?
One-to-one PT is £40–£60 per hour. You'd burn through £249 in 5 sessions and still have no nutrition plan, no daily support, and no system. This is 6 weeks of full coaching for the cost of a few sessions. Plus the 14-day guarantee means you genuinely risk nothing.
What if it doesn't work for me?
Follow the plan for 14 days. If you don't feel different, I refund you in full. No forms, no questions. The only way this doesn't work is if you don't show up — and even then, you get your money back.
When does the next round start?
Monday. New cohorts start every other Monday so I can keep the group small enough to actually coach. Once a cohort fills, the next round opens 2 weeks later.
This is the part where you decide.

You can keep starting over. Or you can finish something.

In 6 weeks you'll either be 2kg+ lighter, more confident, and finally consistent — or you'll be exactly where you are right now, thinking the same thoughts.

Pick one.

I'm in — let's go

14-day money-back guarantee · No sales calls · Starts Monday

Join the challenge — £249
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